Spa and relaxation trip
A well deserved break
Modern life being what it is, sometimes we find ourselves at the end of our rope, exhausted, wondering what to do to refuel. When the idea of taking time for yourself and being pampered becomes a necessity, a spa and relaxation trip is so enticing. And with good reason! Here are some inspiring destinations ...
Thailand
Exoticism, warmth, luxury ... In Aleenta Hua Hin, a traditional and upscale seaside resort located southwest of Bangkok, well-being is at the heart of all activities. Popular with tourists and the Thai elite alike, the Ayurah spa allows you to connect with nature through the 4 main sources of energy: earth, water, sun and moon. Come experience Thailand with a scrub, a classic Thai massage following the lunar cycle, body treatments with natural products, facials or a bath with scented oils.
California
Deep in the mountain forests of Napa Valley lies the Calistoga Ranch, using local mineral waters as an energizing base for the organic treatments offered. The accommodation, luxurious and exquisitely rustic, will make all your tensions and stress disappear as if by magic. For the total experience, it is advisable to participate in the wine tastings, hike the hiking trails and try one of the yoga sessions.
Bahamas
Just to hear this word, we are already relaxing! If the warm sands are all about relaxation, head to Wellness Spa Bahamas, Nassau, for traditional invigorating treatments and an enveloping massage. In addition to a breathtaking view of the endless turquoise ocean, the sweet aroma of tropical flowers will transport you to a heavenly dream.
Three very different ways to go and rest
- The all-inclusive resort with a spa: you never leave, alternating massage, pool and meals. The simplest format, and the one where the spa package should be booked before departure or the good slots are gone
- Thermal baths, in Iceland, Hungary or Portugal, where the hot water is the trip rather than a hotel service
- The structured retreat, yoga or fasting, with a schedule, a group and often an alcohol-free policy. Read the details first, because it is a different kind of rest
What people forget to check
The word “spa” covers everything from a sauna in a basement to a three-storey building with outdoor pools. Ask what the package includes and what is paid on site, whether hotel guests use the facilities free of charge, and whether treatments must be booked before arrival. On sun destinations in high season, the best slots go weeks ahead.
Planning yours
Talk to an advisor who knows the hotels beyond the brochure. See also thermal baths around the world, yoga retreats and the other theme vacations. Quebec permit 702703.